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VIDEOS

OUR VIDEO ARCHIVE

LIFE Inc. is now providing a great deal of virtual services on our website and on social media. Please visit us here to see some of our past virtual services.

Yoga Strengthen You Knee Joints
19:03

Yoga Strengthen You Knee Joints

Join Andy Van Arum for this yoga presentation on strengthening your knee joints.
Tai Chi - Dive To The Bottom Of The Ocean Posture
09:43

Tai Chi - Dive To The Bottom Of The Ocean Posture

Join Andy Van Arum for this presentation on the Dive to The Bottom of the Ocean to Pick the Needle posture.
Meditation - Monkey Style Qi Gong
04:30

Meditation - Monkey Style Qi Gong

Join Andy Van Arum for this presentation on the Monkey Style Qi Gong stress reducing exercise.
Cooking - Grilled Cheese Blindfold Challenge
10:25

Cooking - Grilled Cheese Blindfold Challenge

Join Andy Van Arum for this grilled cheese sandwich blindfold challenge.
Tai Chi - Turn The Body And Push The Fist
06:48

Tai Chi - Turn The Body And Push The Fist

Join Andy Van Arum for this class on the Turn The Body and Push the Fist Posture.
Meditation - Poems For Sleep
13:27

Meditation - Poems For Sleep

Join Andy Van Arum for this poetic meditation for sleep.
Tai Chi - Fair Maden Works The Shuttle
05:30

Tai Chi - Fair Maden Works The Shuttle

Join Andy Van Arum as he demonstrates the Fair Made Works the Shuttle Tai Chi technique. Published: Sept. 12, 2022
Tai Chi - Snake Creeps Down Posture
12:26

Tai Chi - Snake Creeps Down Posture

Join Andy Van Arum for this Tai Chi presentation on the Snake Creeps Down Posture. Published: 06/23/2022
Yoga - Middle Back Stretching
22:25

Yoga - Middle Back Stretching

Join Andy Van Arum for this presentation on middle back stretching. Published: 06/21/2022
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